Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 1 scoop (30g) Vanilla Whey Protein Isolate; 90g Mixed Berries; 1 tbsp Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and airy protein mousse that combines creamy nonfat Greek yogurt and vanilla whey protein with a burst of fresh mixed berries. Finished with a sprinkle of crunchy chia seeds, this dessert delivers a delightful mix of textures and flavors that make for a satisfying and guilt-free treat.

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NUTRITION

Protein

43g

Fat

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1 scoop (30g) Vanilla Whey Protein Isolate

90g Mixed Berries

1 tbsp Chia Seeds

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PREPARATION

1
In a medium mixing bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder.
2
Using a whisk or fork, mix thoroughly until the protein powder is fully incorporated and the mixture is smooth.
3
Fold in the mixed berries gently to retain their shape and a bit of natural texture.
4
Spoon the mousse into serving dishes and sprinkle the chia seeds evenly on top.
5
Chill in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to firm up slightly.
6
Serve chilled and enjoy your refreshing, protein-packed dessert.