Name: Greek Yogurt Protein Parfait with Almonds and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt (368g); 1/3 cup Mixed Berries (55g); 10 grams Almonds; 2 teaspoons Honey

Greek Yogurt Protein Parfait with Almonds and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Almonds and Berries

Enjoy a refreshing and protein-packed dessert featuring creamy nonfat Greek yogurt layered with vibrant mixed berries, crunchy almonds, and a subtle drizzle of honey. This parfait balances rich textures and flavors while keeping you within your nutritional targets.

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NUTRITION

Protein

39.3g

Fat

5.3g

Carbs

33.2g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (368g)

1/3 cup Mixed Berries (55g)

10 grams Almonds

2 teaspoons Honey

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving glass or bowl, creating the first layer.
2
Gently stir in the mixed berries to add vibrant flavor and natural sweetness.
3
Sprinkle the chopped almonds evenly over the yogurt and berries for a satisfying crunch.
4
Drizzle honey over the top to enhance the natural flavors and add a touch of sweetness.
5
Serve immediately and enjoy your protein-packed, delicious dessert.