Crispy Turkey Bacon and Fresh Greens Whole Grain Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Fresh Greens Whole Grain Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Fresh Greens Whole Grain Sandwich

Enjoy a crisp and savory sandwich featuring crispy turkey bacon, perfectly cooked eggs, and a refreshing mix of fresh greens and tomato slices, all nestled between hearty whole grain bread. This balanced meal offers a satisfying blend of flavors and textures for a nourishing start to your day or a delightful light meal.

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NUTRITION

390kcal
Protein
37.6g
Fat
18.5g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

3 slices Turkey Bacon (84g total)

2 slices Whole Grain Bread (80g total)

2 Large Eggs (100g total)

1 cup Fresh Spinach (30g)

2 slices Tomato (60g total)

1 tsp Mustard (5g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Cook the turkey bacon until it becomes crispy, about 3-4 minutes per side. Remove and set aside on paper towels to drain.

  • 3

    In the same skillet, cook the eggs to your liking (fried or scrambled) using minimal oil or cooking spray.

  • 4

    Toast the whole grain bread slices until golden brown.

  • 5

    Spread a thin layer of mustard on each slice of toasted bread.

  • 6

    Layer the fresh spinach and tomato slices onto one slice of the bread.

  • 7

    Add the cooked eggs and crispy turkey bacon on top of the greens.

  • 8

    Top with the second slice of bread, mustard side down, and gently press to secure the sandwich.

  • 9

    Slice in half if desired and serve immediately.

Crispy Turkey Bacon and Fresh Greens Whole Grain Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Fresh Greens Whole Grain Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Fresh Greens Whole Grain Sandwich

Enjoy a crisp and savory sandwich featuring crispy turkey bacon, perfectly cooked eggs, and a refreshing mix of fresh greens and tomato slices, all nestled between hearty whole grain bread. This balanced meal offers a satisfying blend of flavors and textures for a nourishing start to your day or a delightful light meal.

NUTRITION

390kcal
Protein
37.6g
Fat
18.5g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

3 slices Turkey Bacon (84g total)

2 slices Whole Grain Bread (80g total)

2 Large Eggs (100g total)

1 cup Fresh Spinach (30g)

2 slices Tomato (60g total)

1 tsp Mustard (5g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Cook the turkey bacon until it becomes crispy, about 3-4 minutes per side. Remove and set aside on paper towels to drain.

  • 3

    In the same skillet, cook the eggs to your liking (fried or scrambled) using minimal oil or cooking spray.

  • 4

    Toast the whole grain bread slices until golden brown.

  • 5

    Spread a thin layer of mustard on each slice of toasted bread.

  • 6

    Layer the fresh spinach and tomato slices onto one slice of the bread.

  • 7

    Add the cooked eggs and crispy turkey bacon on top of the greens.

  • 8

    Top with the second slice of bread, mustard side down, and gently press to secure the sandwich.

  • 9

    Slice in half if desired and serve immediately.