Crispy Turkey Sausage and Egg Scramble with Roasted Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Sausage and Egg Scramble with Roasted Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Sausage and Egg Scramble with Roasted Sweet Potato Hash

A vibrant breakfast featuring savory turkey sausage and fluffy scrambled eggs paired with a crispy roasted sweet potato hash accented with red bell pepper. Finished with a drizzle of olive oil and a touch of creamy avocado to round out the flavors, this meal energizes your morning while fitting your macro goals.

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NUTRITION

512kcal
Protein
21.1g
Fat
34.3g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Turkey Sausage

3 Large Eggs

1 medium Sweet Potato

1/2 Red Bell Pepper

1 tbsp Olive Oil

1/4 Avocado

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PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the sweet potato and red bell pepper.

  • 2

    Peel and cube the sweet potato into small, even pieces. Dice the red bell pepper.

  • 3

    Toss the sweet potato and red bell pepper cubes in olive oil, a pinch of salt, and pepper. Spread them evenly on a baking sheet.

  • 4

    Roast the vegetables in the preheated oven for 20-25 minutes, stirring halfway through for even cooking.

  • 5

    While the vegetables roast, slice the turkey sausage into rounds.

  • 6

    In a non-stick skillet over medium heat, add the turkey sausage slices and cook until they become slightly crispy, about 4-5 minutes.

  • 7

    Crack the eggs into a bowl, season lightly with salt and pepper, and whisk until combined.

  • 8

    Pour the eggs over the turkey sausage in the skillet and gently stir to create a scramble, cooking until the eggs are just set.

  • 9

    Plate the turkey sausage and egg scramble alongside a generous serving of roasted sweet potato hash.

  • 10

    Top the dish with quartered avocado either on the side or lightly mashed over the scramble for a creamy finish.

Crispy Turkey Sausage and Egg Scramble with Roasted Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Sausage and Egg Scramble with Roasted Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Sausage and Egg Scramble with Roasted Sweet Potato Hash

A vibrant breakfast featuring savory turkey sausage and fluffy scrambled eggs paired with a crispy roasted sweet potato hash accented with red bell pepper. Finished with a drizzle of olive oil and a touch of creamy avocado to round out the flavors, this meal energizes your morning while fitting your macro goals.

NUTRITION

512kcal
Protein
21.1g
Fat
34.3g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Turkey Sausage

3 Large Eggs

1 medium Sweet Potato

1/2 Red Bell Pepper

1 tbsp Olive Oil

1/4 Avocado

PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the sweet potato and red bell pepper.

  • 2

    Peel and cube the sweet potato into small, even pieces. Dice the red bell pepper.

  • 3

    Toss the sweet potato and red bell pepper cubes in olive oil, a pinch of salt, and pepper. Spread them evenly on a baking sheet.

  • 4

    Roast the vegetables in the preheated oven for 20-25 minutes, stirring halfway through for even cooking.

  • 5

    While the vegetables roast, slice the turkey sausage into rounds.

  • 6

    In a non-stick skillet over medium heat, add the turkey sausage slices and cook until they become slightly crispy, about 4-5 minutes.

  • 7

    Crack the eggs into a bowl, season lightly with salt and pepper, and whisk until combined.

  • 8

    Pour the eggs over the turkey sausage in the skillet and gently stir to create a scramble, cooking until the eggs are just set.

  • 9

    Plate the turkey sausage and egg scramble alongside a generous serving of roasted sweet potato hash.

  • 10

    Top the dish with quartered avocado either on the side or lightly mashed over the scramble for a creamy finish.