Name: Hearty Beef and Bean Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz 90% Lean Ground Beef; 1/2 cup Kidney Beans, cooked; 1/2 cup Diced Tomatoes; 1/4 cup Red Bell Pepper, diced; 1/4 cup Onion, diced; 1 tsp Olive Oil; 1 tsp Chili Powder; 1 tsp Ground Cumin; Salt and Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Beef and Bean Chili

Savor a robust bowl of Chili that brings together lean ground beef, hearty kidney beans, and a medley of colorful vegetables accented with aromatic spices. This comforting dish delivers a satisfying blend of textures and flavors, perfect for a nourishing meal any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

36.8g

Fat

15.8g

Carbs

32.3g

SERVINGS

1 serving

INGREDIENTS

5 oz 90% Lean Ground Beef

1/2 cup Kidney Beans, cooked

1/2 cup Diced Tomatoes

1/4 cup Red Bell Pepper, diced

1/4 cup Onion, diced

1 tsp Olive Oil

1 tsp Chili Powder

1 tsp Ground Cumin

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the olive oil in a medium saucepan over medium heat.
2
Add the diced onion and red bell pepper; sauté until they begin to soften, about 3-4 minutes.
3
Stir in the ground beef, breaking it apart with a spoon, and cook until browned.
4
Mix in the chili powder and ground cumin, letting the spices toast for about 1 minute.
5
Add the diced tomatoes and kidney beans to the pan. Stir to combine.
6
Season with salt and pepper to taste, and let the chili simmer for 10-15 minutes for the flavors to meld.
7
Serve hot and enjoy your hearty bowl of chili.