Name: Hearty Scrambled Egg and Black Bean Breakfast Burrito
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 large Whole Eggs; 3 large Egg Whites; 1/2 cup Black Beans (drained); 1 Whole Grain Tortilla; 2 Tbsp Shredded Cheddar Cheese; 1 cup Spinach; 1/2 medium Red Bell Pepper, sliced; 1 tsp Olive Oil; Salt and Pepper to taste

Hearty Scrambled Egg and Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Egg and Black Bean Breakfast Burrito

A satisfying, protein-packed burrito featuring fluffy scrambled eggs enhanced with extra egg whites, hearty black beans, and fresh veggies wrapped in a warm whole-grain tortilla. This dish provides a balanced blend of textures and flavors that energize your day without weighing you down.

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NUTRITION

Protein

31.6g

Fat

21.5g

Carbs

47.9g

SERVINGS

1 serving

INGREDIENTS

2 large Whole Eggs

3 large Egg Whites

1/2 cup Black Beans (drained)

1 Whole Grain Tortilla

2 Tbsp Shredded Cheddar Cheese

1 cup Spinach

1/2 medium Red Bell Pepper, sliced

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Add sliced red bell pepper and spinach; sauté until they begin to soften, about 2 minutes.
3
Whisk together whole eggs and egg whites in a bowl; pour into the skillet.
4
Gently scramble the eggs with the veggies until just set, taking care not to overcook.
5
Stir in the black beans and season with salt and pepper.
6
Warm the whole-grain tortilla in a separate pan or microwave for 15-20 seconds.
7
Spoon the scrambled egg mixture onto the center of the tortilla, sprinkle with shredded cheddar cheese, and roll it up into a burrito.
8
Serve immediately and enjoy your hearty breakfast burrito.