Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 22.5g Whey Protein Powder (approx. 0.75 scoop); 75g Mixed Berries (1/2 cup); 5 Almonds (approx. 7g); 1 tablespoon Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and satisfying protein-packed dessert featuring creamy nonfat Greek yogurt layered with mixed berries, a hint of almond crunch, and a delicate drizzle of honey, all perfectly crafted to delight your taste buds while supporting your nutritional goals.

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NUTRITION

Protein

40g

Fat

5.2g

Carbs

37.5g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

22.5g Whey Protein Powder (approx. 0.75 scoop)

75g Mixed Berries (1/2 cup)

5 Almonds (approx. 7g)

1 tablespoon Honey

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein powder thoroughly, ensuring a smooth and even mixture.
2
Add the mixed berries to the yogurt blend and gently fold them in to distribute the fruit evenly.
3
Layer the mixture into a serving glass, starting with a base of the protein-rich yogurt blend.
4
Top with the almonds for a satisfying crunch and drizzle the honey evenly over the parfait.
5
Serve immediately and enjoy this delicious, nutritious dessert.