Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet hearty lunch featuring perfectly grilled chicken breast accompanied by nutty quinoa and tender, roasted broccoli drizzled with olive oil, balancing a satisfying mix of flavors and textures.

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NUTRITION

462kcal
Protein
38.7g
Fat
17.4g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Roasted Broccoli

2.5 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and set your oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and a drizzle of olive oil, then grill for about 6-7 minutes per side until fully cooked and nicely charred.

  • 3

    While the chicken is cooking, toss broccoli florets with olive oil, salt, and pepper. Spread them on a baking sheet and roast in the preheated oven for 15-20 minutes until tender and lightly browned.

  • 4

    Prepare quinoa as per package instructions or reheat pre-cooked quinoa to about 2/3 cup.

  • 5

    Plate your grilled chicken alongside a serving of quinoa and roasted broccoli, and enjoy a balanced, nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet hearty lunch featuring perfectly grilled chicken breast accompanied by nutty quinoa and tender, roasted broccoli drizzled with olive oil, balancing a satisfying mix of flavors and textures.

NUTRITION

462kcal
Protein
38.7g
Fat
17.4g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Roasted Broccoli

2.5 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and set your oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and a drizzle of olive oil, then grill for about 6-7 minutes per side until fully cooked and nicely charred.

  • 3

    While the chicken is cooking, toss broccoli florets with olive oil, salt, and pepper. Spread them on a baking sheet and roast in the preheated oven for 15-20 minutes until tender and lightly browned.

  • 4

    Prepare quinoa as per package instructions or reheat pre-cooked quinoa to about 2/3 cup.

  • 5

    Plate your grilled chicken alongside a serving of quinoa and roasted broccoli, and enjoy a balanced, nutrient-packed lunch.