YOUR SOLIN GENERATED RECIPE
Enjoy a warming bowl of turkey chili that melds lean ground turkey with hearty black beans, fresh tomatoes, and colorful bell peppers, all spiced with a robust blend of chili powder and cumin. This lighter twist on a classic chili is satisfying and balanced, perfect for a nutritious dinner.
INGREDIENTS
6 oz Lean Ground Turkey
1/3 cup Black Beans
1/2 cup Diced Tomatoes
1/2 Bell Pepper
1/4 Onion
1 tsp Olive Oil
1 tsp Chili Powder
1 tsp Ground Cumin
1 tsp Garlic Powder
Salt & Pepper to taste
PREPARATION
Heat olive oil in a medium pot over medium heat. Add the finely chopped onion and bell pepper, sautéing until they soften, about 3-4 minutes.
Add the lean ground turkey to the pot, breaking it apart with your spatula. Cook until the turkey is browned and cooked through.
Stir in the chili powder, ground cumin, garlic powder, salt, and pepper, allowing the spices to coat the turkey evenly.
Mix in the black beans and diced tomatoes. Bring the mixture to a simmer.
Reduce heat and let the chili simmer for 10-15 minutes to meld the flavors. Taste and adjust seasoning if needed.
Serve hot for a hearty and balanced meal that fits within your calorie and protein goals.