Creamy Chicken Pesto Pasta with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken Pesto Pasta with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Chicken Pesto Pasta with Fresh Spinach

Savor a delicious, balanced dish featuring tender, herb-marinated chicken tossed with whole wheat pasta, lush basil pesto, and fresh, nutrient-rich spinach. This meal blends the zest of pesto with a creamy texture and robust flavors, making it an ideal choice for those seeking a wholesome and flavorful dining experience.

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NUTRITION

505kcal
Protein
36.4g
Fat
22.9g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup cooked Whole Wheat Pasta

2 tablespoons Basil Pesto

1 cup Fresh Spinach

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper. Heat the olive oil in a skillet over medium heat and cook the chicken for about 5-6 minutes per side until cooked through and lightly golden.

  • 2

    While the chicken is cooking, bring a pot of water to a boil and cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 3

    In a large mixing bowl, combine the hot pasta with basil pesto, stirring well to ensure the pasta is evenly coated.

  • 4

    Slice the cooked chicken into strips and gently fold it into the pasta along with the fresh spinach, allowing the residual heat to slightly wilt the greens.

  • 5

    Adjust seasoning with salt and pepper as needed. Serve warm and enjoy your creamy, flavorful dish.

Creamy Chicken Pesto Pasta with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken Pesto Pasta with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Chicken Pesto Pasta with Fresh Spinach

Savor a delicious, balanced dish featuring tender, herb-marinated chicken tossed with whole wheat pasta, lush basil pesto, and fresh, nutrient-rich spinach. This meal blends the zest of pesto with a creamy texture and robust flavors, making it an ideal choice for those seeking a wholesome and flavorful dining experience.

NUTRITION

505kcal
Protein
36.4g
Fat
22.9g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup cooked Whole Wheat Pasta

2 tablespoons Basil Pesto

1 cup Fresh Spinach

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper. Heat the olive oil in a skillet over medium heat and cook the chicken for about 5-6 minutes per side until cooked through and lightly golden.

  • 2

    While the chicken is cooking, bring a pot of water to a boil and cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 3

    In a large mixing bowl, combine the hot pasta with basil pesto, stirring well to ensure the pasta is evenly coated.

  • 4

    Slice the cooked chicken into strips and gently fold it into the pasta along with the fresh spinach, allowing the residual heat to slightly wilt the greens.

  • 5

    Adjust seasoning with salt and pepper as needed. Serve warm and enjoy your creamy, flavorful dish.