Crispy Buffalo Chicken Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wraps

Enjoy zesty, crispy buffalo chicken tucked into fresh lettuce wraps, accented with crunchy celery and a creamy blue cheese Greek yogurt drizzle. The addition of quinoa adds a hearty texture, making this dish a balanced, protein-packed option for any meal.

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NUTRITION

382kcal
Protein
47.2g
Fat
8.2g
Carbs
24.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 tbsp Buffalo Sauce

3 Romaine Lettuce Leaves

1 stalk Celery

2 tbsp Plain Non-Fat Greek Yogurt

1 tbsp Blue Cheese Crumbles

1/2 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Place the chicken in the skillet and cook for about 5-6 minutes on each side or until fully cooked and slightly crispy.

  • 3

    Once the chicken is done, transfer it to a plate and toss it in the buffalo sauce while still warm.

  • 4

    Prepare the lettuce wraps by washing and drying the romaine leaves. Set them aside as cups for the filling.

  • 5

    Dice the celery into small pieces and mix with cooked quinoa in a bowl.

  • 6

    Chop or shred the buffalo chicken into bite-sized pieces and add to the quinoa mixture.

  • 7

    Drizzle the Greek yogurt over the mixture and sprinkle blue cheese crumbles for an extra tangy kick.

  • 8

    Spoon the chicken and quinoa mixture into the lettuce leaves. Serve immediately and enjoy the blend of spicy, creamy, and crunchy flavors.

Crispy Buffalo Chicken Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wraps

Enjoy zesty, crispy buffalo chicken tucked into fresh lettuce wraps, accented with crunchy celery and a creamy blue cheese Greek yogurt drizzle. The addition of quinoa adds a hearty texture, making this dish a balanced, protein-packed option for any meal.

NUTRITION

382kcal
Protein
47.2g
Fat
8.2g
Carbs
24.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 tbsp Buffalo Sauce

3 Romaine Lettuce Leaves

1 stalk Celery

2 tbsp Plain Non-Fat Greek Yogurt

1 tbsp Blue Cheese Crumbles

1/2 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Place the chicken in the skillet and cook for about 5-6 minutes on each side or until fully cooked and slightly crispy.

  • 3

    Once the chicken is done, transfer it to a plate and toss it in the buffalo sauce while still warm.

  • 4

    Prepare the lettuce wraps by washing and drying the romaine leaves. Set them aside as cups for the filling.

  • 5

    Dice the celery into small pieces and mix with cooked quinoa in a bowl.

  • 6

    Chop or shred the buffalo chicken into bite-sized pieces and add to the quinoa mixture.

  • 7

    Drizzle the Greek yogurt over the mixture and sprinkle blue cheese crumbles for an extra tangy kick.

  • 8

    Spoon the chicken and quinoa mixture into the lettuce leaves. Serve immediately and enjoy the blend of spicy, creamy, and crunchy flavors.