Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, lightly enhanced with olive oil for a warm, satisfying finish.

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NUTRITION

473kcal
Protein
36.5g
Fat
15.9g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup cooked Quinoa

1 cup Broccoli

2 tsp Extra Virgin Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, preheat your oven to 400°F to roast the broccoli.

  • 4

    Toss the broccoli with olive oil, salt, and pepper, then spread on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until the edges are crispy and tender.

  • 6

    Prepare the quinoa if not already cooked, following package instructions.

  • 7

    Plate the chicken breast alongside the quinoa and roasted broccoli. Enjoy your balanced, nutritious lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, lightly enhanced with olive oil for a warm, satisfying finish.

NUTRITION

473kcal
Protein
36.5g
Fat
15.9g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup cooked Quinoa

1 cup Broccoli

2 tsp Extra Virgin Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, preheat your oven to 400°F to roast the broccoli.

  • 4

    Toss the broccoli with olive oil, salt, and pepper, then spread on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until the edges are crispy and tender.

  • 6

    Prepare the quinoa if not already cooked, following package instructions.

  • 7

    Plate the chicken breast alongside the quinoa and roasted broccoli. Enjoy your balanced, nutritious lunch!