Egg White Spinach Omelet with Crispy Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Omelet with Crispy Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Omelet with Crispy Turkey Bacon

Enjoy a hearty breakfast with a fluffy egg white omelet filled with fresh spinach, complemented by crispy turkey bacon and a side of creamy avocado. The olive oil-infused spinach brings a burst of flavor, creating a satisfying and balanced meal to kick start your day.

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NUTRITION

512kcal
Protein
26.5g
Fat
41g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites

1 cup raw spinach

2 slices turkey bacon

2 tbsp extra virgin olive oil

1/2 medium avocado

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1 tablespoon of olive oil.

  • 2

    Sauté the spinach until wilted, about 2 minutes, then set aside.

  • 3

    In the same skillet, add the turkey bacon and cook until crispy on both sides. Remove and keep warm.

  • 4

    Whisk the egg whites lightly and pour them into the skillet (you may use the remaining 1 tablespoon of olive oil if needed to prevent sticking).

  • 5

    Once the egg whites begin to set, gently fold in the sautéed spinach to create an omelet.

  • 6

    Plate the omelet and serve with the crispy turkey bacon on the side.

  • 7

    Top or serve alongside with sliced avocado for a creamy finish.

Egg White Spinach Omelet with Crispy Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Omelet with Crispy Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Omelet with Crispy Turkey Bacon

Enjoy a hearty breakfast with a fluffy egg white omelet filled with fresh spinach, complemented by crispy turkey bacon and a side of creamy avocado. The olive oil-infused spinach brings a burst of flavor, creating a satisfying and balanced meal to kick start your day.

NUTRITION

512kcal
Protein
26.5g
Fat
41g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites

1 cup raw spinach

2 slices turkey bacon

2 tbsp extra virgin olive oil

1/2 medium avocado

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1 tablespoon of olive oil.

  • 2

    Sauté the spinach until wilted, about 2 minutes, then set aside.

  • 3

    In the same skillet, add the turkey bacon and cook until crispy on both sides. Remove and keep warm.

  • 4

    Whisk the egg whites lightly and pour them into the skillet (you may use the remaining 1 tablespoon of olive oil if needed to prevent sticking).

  • 5

    Once the egg whites begin to set, gently fold in the sautéed spinach to create an omelet.

  • 6

    Plate the omelet and serve with the crispy turkey bacon on the side.

  • 7

    Top or serve alongside with sliced avocado for a creamy finish.