Silky Protein Yogurt Bowl with Mixed Berries and Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Protein Yogurt Bowl with Mixed Berries and Toasted Almonds

YOUR SOLIN GENERATED RECIPE

Silky Protein Yogurt Bowl with Mixed Berries and Toasted Almonds

Enjoy a luxurious dessert bowl that balances velvety nonfat Greek yogurt with a touch of subtle whey protein, fresh mixed berries bursting with natural sweetness, crunchy toasted almonds, and a sprinkle of chia seeds for extra texture and nutrition. This refined yet satisfying treat delights your palate while keeping your macros in check.

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NUTRITION

397kcal
Protein
42g
Fat
14g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Whey Protein Isolate

1/2 cup Mixed Berries

15 Toasted Almonds

1 tbsp Chia Seeds

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PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt with the half scoop of whey protein isolate. Stir thoroughly until the protein is fully dissolved, creating a smooth and evenly mixed base.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the yogurt mixture.

  • 3

    Toast the almonds in a dry skillet over medium heat, stirring frequently for 3-4 minutes until they become fragrant and lightly browned. Once toasted, allow them to cool slightly.

  • 4

    Transfer the yogurt mixture into your serving bowl. Sprinkle the toasted almonds evenly over the top.

  • 5

    Finally, add a tablespoon of chia seeds for an extra nutrient boost and a slight crunch. Serve immediately and enjoy the silky textures and balanced flavors.

Silky Protein Yogurt Bowl with Mixed Berries and Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Protein Yogurt Bowl with Mixed Berries and Toasted Almonds

YOUR SOLIN GENERATED RECIPE

Silky Protein Yogurt Bowl with Mixed Berries and Toasted Almonds

Enjoy a luxurious dessert bowl that balances velvety nonfat Greek yogurt with a touch of subtle whey protein, fresh mixed berries bursting with natural sweetness, crunchy toasted almonds, and a sprinkle of chia seeds for extra texture and nutrition. This refined yet satisfying treat delights your palate while keeping your macros in check.

NUTRITION

397kcal
Protein
42g
Fat
14g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Whey Protein Isolate

1/2 cup Mixed Berries

15 Toasted Almonds

1 tbsp Chia Seeds

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt with the half scoop of whey protein isolate. Stir thoroughly until the protein is fully dissolved, creating a smooth and evenly mixed base.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the yogurt mixture.

  • 3

    Toast the almonds in a dry skillet over medium heat, stirring frequently for 3-4 minutes until they become fragrant and lightly browned. Once toasted, allow them to cool slightly.

  • 4

    Transfer the yogurt mixture into your serving bowl. Sprinkle the toasted almonds evenly over the top.

  • 5

    Finally, add a tablespoon of chia seeds for an extra nutrient boost and a slight crunch. Serve immediately and enjoy the silky textures and balanced flavors.