Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a balanced and hearty lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and tender steamed broccoli. A light drizzle of olive oil elevates the flavors, making every bite a refreshing fit for your healthy lifestyle.

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NUTRITION

495kcal
Protein
52g
Fat
21.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tbsp Olive Oil

Seasonings (Salt, Pepper, Garlic Powder) to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast evenly with salt, pepper, and garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare the quinoa by reheating or cooking according to package instructions.

  • 5

    Steam the broccoli until tender, about 5-6 minutes, ensuring it retains a vibrant green color.

  • 6

    Plate the grilled chicken breast with the cooked quinoa and steamed broccoli.

  • 7

    Drizzle olive oil over the broccoli and quinoa, then sprinkle additional seasoning if desired.

  • 8

    Serve warm and enjoy your nutritious lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a balanced and hearty lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and tender steamed broccoli. A light drizzle of olive oil elevates the flavors, making every bite a refreshing fit for your healthy lifestyle.

NUTRITION

495kcal
Protein
52g
Fat
21.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tbsp Olive Oil

Seasonings (Salt, Pepper, Garlic Powder) to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast evenly with salt, pepper, and garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare the quinoa by reheating or cooking according to package instructions.

  • 5

    Steam the broccoli until tender, about 5-6 minutes, ensuring it retains a vibrant green color.

  • 6

    Plate the grilled chicken breast with the cooked quinoa and steamed broccoli.

  • 7

    Drizzle olive oil over the broccoli and quinoa, then sprinkle additional seasoning if desired.

  • 8

    Serve warm and enjoy your nutritious lunch.