YOUR SOLIN GENERATED RECIPE
Egg White Veggie Scramble with Lean Turkey and Fresh Spinach
A light yet satisfying scramble bursting with fresh vegetables, lean turkey, and fluffed egg whites, lightly sautéed in olive oil for a delicate, flavorful start to your day.
INGREDIENTS
5 large egg whites (approx 165g)
2 ounces lean turkey breast (approx 56g)
1 cup fresh spinach
1/4 cup diced red bell pepper
1/4 cup diced yellow onion
3 teaspoons olive oil
PREPARATION
Dice the red bell pepper and yellow onion. Rinse the spinach leaves and set aside.
Heat 3 teaspoons of olive oil in a non-stick skillet over medium heat.
Add the diced onion and bell pepper to the skillet. Sauté for 2-3 minutes until they begin to soften.
Add the lean turkey pieces (pre-cut into bite-sized chunks) to the skillet and cook for another 2 minutes until warmed through.
Pour in the egg whites, stirring gently to combine with the vegetables and turkey.
Add the fresh spinach and continue to stir gently, allowing the egg whites to set and the spinach to wilt, about 2-3 minutes.
Once the scramble is fully cooked and slightly fluffy, remove from heat. Serve immediately.