Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy this lean and vibrant meal featuring juicy grilled chicken breast paired with fluffy quinoa and bright, nutrient-packed steamed broccoli. A perfect balance of savory grilled protein and hearty, whole-grain goodness to keep you energized for your day.

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NUTRITION

506kcal
Protein
53.2g
Fat
8.9g
Carbs
53.5g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Breast

1 cup cooked Quinoa

1 cup Steamed Broccoli

1 tablespoon Lemon Juice

1 teaspoon Garlic Powder

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    In a small bowl, combine lemon juice, garlic powder, salt, and pepper. Lightly brush this mixture onto the chicken breast.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions, ensuring a fluffy consistency.

  • 5

    Steam the broccoli until tender but still bright green, approximately 4-5 minutes.

  • 6

    Plate the grilled chicken breast alongside the cooked quinoa and steamed broccoli. Serve immediately.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy this lean and vibrant meal featuring juicy grilled chicken breast paired with fluffy quinoa and bright, nutrient-packed steamed broccoli. A perfect balance of savory grilled protein and hearty, whole-grain goodness to keep you energized for your day.

NUTRITION

506kcal
Protein
53.2g
Fat
8.9g
Carbs
53.5g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Breast

1 cup cooked Quinoa

1 cup Steamed Broccoli

1 tablespoon Lemon Juice

1 teaspoon Garlic Powder

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    In a small bowl, combine lemon juice, garlic powder, salt, and pepper. Lightly brush this mixture onto the chicken breast.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions, ensuring a fluffy consistency.

  • 5

    Steam the broccoli until tender but still bright green, approximately 4-5 minutes.

  • 6

    Plate the grilled chicken breast alongside the cooked quinoa and steamed broccoli. Serve immediately.