Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Enjoy these crispy baked chicken wings with a sweet and savory honey garlic glaze. The wings are seasoned to perfection and baked until golden, ensuring a delicious balance of crunch and tender meat, ideal for a fulfilling meal at any time of day.

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NUTRITION

359kcal
Protein
42.5g
Fat
20.6g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Wings

1 tablespoon Honey

1 clove Garlic

1 teaspoon Soy Sauce

1 spray Olive Oil Cooking Spray

Pinch of Salt

Pinch of Black Pepper

Pinch of Red Chili Flakes

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels to ensure crispiness.

  • 3

    In a small bowl, mix salt, black pepper, and red chili flakes.

  • 4

    Lightly spray the wings with olive oil and evenly season with the spice mix.

  • 5

    Arrange the wings on the baking sheet in a single layer.

  • 6

    Bake for 35-40 minutes, turning once halfway through, until the wings are golden and crispy.

  • 7

    While the wings are baking, prepare the honey garlic glaze by mincing the garlic and mixing it with honey and soy sauce in a small saucepan. Warm the mixture over low heat for 2-3 minutes to meld the flavors.

  • 8

    Once the wings are done, transfer them to a large bowl and drizzle with the warm honey garlic glaze, tossing to evenly coat.

  • 9

    Serve immediately and enjoy the balance of sweetness and savory spices.

Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Enjoy these crispy baked chicken wings with a sweet and savory honey garlic glaze. The wings are seasoned to perfection and baked until golden, ensuring a delicious balance of crunch and tender meat, ideal for a fulfilling meal at any time of day.

NUTRITION

359kcal
Protein
42.5g
Fat
20.6g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Wings

1 tablespoon Honey

1 clove Garlic

1 teaspoon Soy Sauce

1 spray Olive Oil Cooking Spray

Pinch of Salt

Pinch of Black Pepper

Pinch of Red Chili Flakes

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels to ensure crispiness.

  • 3

    In a small bowl, mix salt, black pepper, and red chili flakes.

  • 4

    Lightly spray the wings with olive oil and evenly season with the spice mix.

  • 5

    Arrange the wings on the baking sheet in a single layer.

  • 6

    Bake for 35-40 minutes, turning once halfway through, until the wings are golden and crispy.

  • 7

    While the wings are baking, prepare the honey garlic glaze by mincing the garlic and mixing it with honey and soy sauce in a small saucepan. Warm the mixture over low heat for 2-3 minutes to meld the flavors.

  • 8

    Once the wings are done, transfer them to a large bowl and drizzle with the warm honey garlic glaze, tossing to evenly coat.

  • 9

    Serve immediately and enjoy the balance of sweetness and savory spices.