Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Enjoy a light, refreshing dessert layered with creamy nonfat Greek yogurt, sweet mixed berries, and a satisfying crunch of raw almonds. This parfait offers a delightful mix of textures and flavors that unify to create a balanced yet indulgent treat perfect for keeping your protein and calorie goals on track.

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NUTRITION

321kcal
Protein
38.2g
Fat
7.2g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

0.5 cup Mixed Berries

12 raw unsalted Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl or glass, layer ¾ of the nonfat Greek yogurt as the base of the parfait.

  • 2

    Add a layer of mixed berries evenly over the yogurt.

  • 3

    Sprinkle the raw unsalted almonds on top of the berries.

  • 4

    Add the remaining Greek yogurt on top to complete the layers.

  • 5

    Finish with a final scatter of berries and a few more almonds for garnish if desired.

  • 6

    Enjoy immediately for the best texture or refrigerate for a chilled dessert experience.

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Enjoy a light, refreshing dessert layered with creamy nonfat Greek yogurt, sweet mixed berries, and a satisfying crunch of raw almonds. This parfait offers a delightful mix of textures and flavors that unify to create a balanced yet indulgent treat perfect for keeping your protein and calorie goals on track.

NUTRITION

321kcal
Protein
38.2g
Fat
7.2g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

0.5 cup Mixed Berries

12 raw unsalted Almonds

PREPARATION

  • 1

    In a bowl or glass, layer ¾ of the nonfat Greek yogurt as the base of the parfait.

  • 2

    Add a layer of mixed berries evenly over the yogurt.

  • 3

    Sprinkle the raw unsalted almonds on top of the berries.

  • 4

    Add the remaining Greek yogurt on top to complete the layers.

  • 5

    Finish with a final scatter of berries and a few more almonds for garnish if desired.

  • 6

    Enjoy immediately for the best texture or refrigerate for a chilled dessert experience.