Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a lean and nutritious lunch featuring grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli. This dish is lightly drizzled with extra virgin olive oil to enhance flavors without overwhelming its clean, wholesome profile.

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NUTRITION

389kcal
Protein
41.6g
Fat
13.1g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1.5 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper (and any preferred herbs) and grill for about 6-7 minutes per side until fully cooked.

  • 3

    While the chicken is grilling, prepare the quinoa according to package directions or by simmering in water until light and fluffy.

  • 4

    Toss the broccoli with a bit of olive oil, salt, and pepper, then roast in a preheated oven at 425°F for 15 minutes or until tender and slightly charred.

  • 5

    Once cooked, slice the grilled chicken and assemble on a plate with the quinoa and roasted broccoli. Drizzle the remaining olive oil over the top.

  • 6

    Serve warm and enjoy a balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a lean and nutritious lunch featuring grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli. This dish is lightly drizzled with extra virgin olive oil to enhance flavors without overwhelming its clean, wholesome profile.

NUTRITION

389kcal
Protein
41.6g
Fat
13.1g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1.5 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper (and any preferred herbs) and grill for about 6-7 minutes per side until fully cooked.

  • 3

    While the chicken is grilling, prepare the quinoa according to package directions or by simmering in water until light and fluffy.

  • 4

    Toss the broccoli with a bit of olive oil, salt, and pepper, then roast in a preheated oven at 425°F for 15 minutes or until tender and slightly charred.

  • 5

    Once cooked, slice the grilled chicken and assemble on a plate with the quinoa and roasted broccoli. Drizzle the remaining olive oil over the top.

  • 6

    Serve warm and enjoy a balanced, nutritious lunch.