YOUR SOLIN GENERATED RECIPE
Crispy Whole Wheat Steak and Bell Pepper Quesadillas
Enjoy a savory quesadilla featuring tender lean steak, vibrant bell peppers, and a touch of melted reduced-fat cheese all tucked into a crispy whole wheat tortilla. This satisfying dish offers a delightful balance of protein and flavor, perfect for a fulfilling lunch or dinner.
INGREDIENTS
4 oz Lean Sirloin Steak
1 whole Wheat Tortilla
1/2 medium Red Bell Pepper
1/4 cup sliced Onion
30 grams Reduced Fat Cheddar Cheese, Shredded
Salt, Pepper, Cumin to taste
PREPARATION
Preheat a non-stick skillet over medium-high heat. Season the lean sirloin steak with salt, pepper, and a pinch of cumin.
Sear the steak for 3-4 minutes per side until desired doneness, then remove and let rest for a few minutes before thinly slicing against the grain.
In the same skillet, add the sliced onions and red bell pepper; sauté for 2-3 minutes until slightly softened.
Lay out the whole wheat tortilla on a clean surface. Spread the sautéed vegetables evenly, then layer the sliced steak on top.
Sprinkle the shredded reduced-fat cheddar cheese over the steak and vegetables.
Fold the tortilla in half to form a quesadilla. Return it to the skillet over medium heat and cook for 2-3 minutes on each side until the tortilla is crispy and the cheese has melted.
Remove from heat, slice into wedges, and serve warm.