Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1/2 cup Cooked Quinoa; 1.5 cups Steamed Broccoli; 2 teaspoons Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor this light yet nourishing lunch featuring tender grilled chicken breast paired with fluffy quinoa and bright, steamed broccoli. A drizzle of olive oil adds a touch of richness, making each bite a delightful balance of flavors and textures.

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NUTRITION

Protein

36g

Fat

14.5g

Carbs

35.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Steamed Broccoli

2 teaspoons Extra Virgin Olive Oil

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PREPARATION

1
Preheat the grill to medium-high heat.
2
Season the chicken breast with your preferred herbs and a pinch of salt and pepper.
3
Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.
4
While the chicken grills, prepare the quinoa according to package instructions.
5
Steam the broccoli until just tender, about 5-6 minutes.
6
Once everything is cooked, plate the chicken, quinoa, and broccoli.
7
Drizzle the extra virgin olive oil over the broccoli and quinoa for added flavor.
8
Serve immediately and enjoy your balanced lunch.