Lean Ground Turkey Spaghetti with Robust Marinara and Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Spaghetti with Robust Marinara and Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Spaghetti with Robust Marinara and Sautéed Greens

Enjoy a vibrant plate featuring lean ground turkey simmered in a zesty, tomato-rich marinara sauce paired with whole wheat spaghetti and a generous serving of sautéed spinach. This dish provides a delightful blend of savory, tangy, and fresh flavors, creating a balanced meal that’s both nutritious and satisfying.

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NUTRITION

381kcal
Protein
40.6g
Fat
16.2g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1/2 cup Whole Wheat Spaghetti (cooked)

1/2 cup Robust Marinara Sauce

2 cups Spinach (raw)

1 tsp Olive Oil

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PREPARATION

  • 1

    Heat a nonstick skillet over medium heat and add the olive oil.

  • 2

    Add the lean ground turkey to the skillet, breaking it apart. Cook until the turkey is fully browned and cooked through.

  • 3

    Stir in the marinara sauce and let it simmer for a few minutes to allow the flavors to meld.

  • 4

    In a separate pan, lightly sauté the spinach over medium heat until just wilted. Season with a pinch of salt if desired.

  • 5

    Prepare the whole wheat spaghetti according to package instructions until al dente, then drain.

  • 6

    Combine the turkey and marinara sauce with the sautéed spinach, and serve over the cooked spaghetti.

  • 7

    Garnish with fresh herbs if available and enjoy your balanced, flavorful meal.

Lean Ground Turkey Spaghetti with Robust Marinara and Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Spaghetti with Robust Marinara and Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Spaghetti with Robust Marinara and Sautéed Greens

Enjoy a vibrant plate featuring lean ground turkey simmered in a zesty, tomato-rich marinara sauce paired with whole wheat spaghetti and a generous serving of sautéed spinach. This dish provides a delightful blend of savory, tangy, and fresh flavors, creating a balanced meal that’s both nutritious and satisfying.

NUTRITION

381kcal
Protein
40.6g
Fat
16.2g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1/2 cup Whole Wheat Spaghetti (cooked)

1/2 cup Robust Marinara Sauce

2 cups Spinach (raw)

1 tsp Olive Oil

PREPARATION

  • 1

    Heat a nonstick skillet over medium heat and add the olive oil.

  • 2

    Add the lean ground turkey to the skillet, breaking it apart. Cook until the turkey is fully browned and cooked through.

  • 3

    Stir in the marinara sauce and let it simmer for a few minutes to allow the flavors to meld.

  • 4

    In a separate pan, lightly sauté the spinach over medium heat until just wilted. Season with a pinch of salt if desired.

  • 5

    Prepare the whole wheat spaghetti according to package instructions until al dente, then drain.

  • 6

    Combine the turkey and marinara sauce with the sautéed spinach, and serve over the cooked spaghetti.

  • 7

    Garnish with fresh herbs if available and enjoy your balanced, flavorful meal.