Name: Fresh Herb Chicken Salad Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast (142 g); 1/4 cup Plain Non-Fat Greek Yogurt (60 g); 1 medium celery stalk (40 g); 2 tbsp Fresh Mixed Herbs; 1 tbsp Lemon Juice; 2 slices Whole Grain Bread (56 g total); Salt and Black Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Herb Chicken Salad Sandwich

A light and refreshing chicken salad sandwich featuring tender, diced chicken breast tossed with tangy Greek yogurt, crisp celery, and a burst of fresh herbs, all nestled between slices of whole grain bread for a satisfying meal any time of day.

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NUTRITION

Protein

41.5g

Fat

4.8g

Carbs

18.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142 g)

1/4 cup Plain Non-Fat Greek Yogurt (60 g)

1 medium celery stalk (40 g)

2 tbsp Fresh Mixed Herbs

1 tbsp Lemon Juice

2 slices Whole Grain Bread (56 g total)

Salt and Black Pepper to taste

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PREPARATION

1
Dice the chicken breast into small bite-sized pieces and set aside.
2
Chop the celery finely and roughly chop the fresh herbs.
3
In a mixing bowl, combine the diced chicken, celery, and herbs.
4
Stir in the Greek yogurt and lemon juice, and season with salt and black pepper to taste.
5
Mix all ingredients thoroughly to evenly coat the chicken with the yogurt and herbs.
6
Toast the whole grain bread slices lightly, if desired.
7
Assemble the sandwich by layering the chicken salad between the toasted bread slices.
8
Serve immediately and enjoy your fresh herb chicken salad sandwich.