Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Mixed Berries (75g); 0.45 scoop Vanilla Whey Protein Isolate (15g); 3 tbsp Low-Sugar Granola (30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Experience a delightful medley of creamy nonfat Greek yogurt layered with a burst of mixed berries, enhanced by a touch of vanilla whey protein and a crunchy sprinkle of honey-infused granola. This parfait is not only refreshingly sweet but also packs a balanced punch of protein ideal for a guilt-free dessert treat.

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NUTRITION

Protein

36g

Fat

3.8g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

0.45 scoop Vanilla Whey Protein Isolate (15g)

3 tbsp Low-Sugar Granola (30g)

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and the vanilla whey protein isolate; stir thoroughly until the mixture is smooth and well blended.
2
Layer half of the protein-infused yogurt at the bottom of a serving glass or bowl.
3
Gently add the mixed berries over the yogurt layer, ensuring an even distribution.
4
Top with the remaining yogurt mixture, and finish by sprinkling the low-sugar granola across the top for a satisfying crunch.
5
Serve immediately to enjoy the contrasting textures of creamy yogurt and crunchy granola with the burst of fresh berries.