Spicy Chicken and Shrimp with Hearty Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Chicken and Shrimp with Hearty Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Chicken and Shrimp with Hearty Vegetables

A vibrant, protein-packed dish featuring succulent chicken and shrimp paired with crisp, colorful vegetables, all infused with a kick of spice and finished with a drizzle of olive oil to enhance the natural flavors. Perfect for anyone seeking a balanced and hearty meal.

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NUTRITION

332kcal
Protein
47.5g
Fat
13g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

3 ounces Shrimp

1/2 cup chopped Bell Pepper

1/2 cup sliced Zucchini

1/4 cup sliced Red Onion

2 teaspoons Olive Oil

Spice Mix to taste

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PREPARATION

  • 1

    Preheat a skillet over medium-high heat and add olive oil.

  • 2

    Season the chicken and shrimp evenly with your spice mix (chili flakes, paprika, garlic powder).

  • 3

    Add the chicken breast to the skillet and sear for about 3-4 minutes per side until golden and nearly cooked through.

  • 4

    Introduce the shrimp to the skillet and cook for 2 minutes on each side until they turn pink and opaque.

  • 5

    Toss in the chopped bell pepper, zucchini, and red onion. Sauté for an additional 3-4 minutes until the vegetables are tender but still crisp.

  • 6

    Combine the chicken, shrimp, and vegetables, stir well and ensure all components are heated through.

  • 7

    Plate the dish and serve immediately, enjoying a balanced mix of protein and heartwarming flavors.

Spicy Chicken and Shrimp with Hearty Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Chicken and Shrimp with Hearty Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Chicken and Shrimp with Hearty Vegetables

A vibrant, protein-packed dish featuring succulent chicken and shrimp paired with crisp, colorful vegetables, all infused with a kick of spice and finished with a drizzle of olive oil to enhance the natural flavors. Perfect for anyone seeking a balanced and hearty meal.

NUTRITION

332kcal
Protein
47.5g
Fat
13g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

3 ounces Shrimp

1/2 cup chopped Bell Pepper

1/2 cup sliced Zucchini

1/4 cup sliced Red Onion

2 teaspoons Olive Oil

Spice Mix to taste

PREPARATION

  • 1

    Preheat a skillet over medium-high heat and add olive oil.

  • 2

    Season the chicken and shrimp evenly with your spice mix (chili flakes, paprika, garlic powder).

  • 3

    Add the chicken breast to the skillet and sear for about 3-4 minutes per side until golden and nearly cooked through.

  • 4

    Introduce the shrimp to the skillet and cook for 2 minutes on each side until they turn pink and opaque.

  • 5

    Toss in the chopped bell pepper, zucchini, and red onion. Sauté for an additional 3-4 minutes until the vegetables are tender but still crisp.

  • 6

    Combine the chicken, shrimp, and vegetables, stir well and ensure all components are heated through.

  • 7

    Plate the dish and serve immediately, enjoying a balanced mix of protein and heartwarming flavors.