Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.75 cups nonfat plain Greek yogurt (approx 400g); 1/2 cup mixed berries (approx 75g); 1/8 cup almonds (approx 18g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A refreshing dessert parfait featuring thick, creamy nonfat Greek yogurt layered with juicy mixed berries and a crunchy almond topping. This parfait is a delightful blend of textures and flavors, offering a balance of tartness and nutty sweetness, perfect for a wholesome end to your meal.

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NUTRITION

Protein

44.5g

Fat

9.3g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1.75 cups nonfat plain Greek yogurt (approx 400g)

1/2 cup mixed berries (approx 75g)

1/8 cup almonds (approx 18g)

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PREPARATION

1
Spoon the Greek yogurt into a serving bowl or parfait glass.
2
Layer the mixed berries evenly on top of the yogurt.
3
Sprinkle the almonds over the berries for a satisfying crunch.
4
Serve immediately or chill in the refrigerator for a few minutes before enjoying.