Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (227g); 0.75 scoop Vanilla Whey Protein Powder (22g); 1/2 cup Mixed Berries (75g); 1/4 cup Low-Sugar Granola (30g); 1 tsp Honey (7g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A vibrant and satisfying dessert parfait that layers creamy nonfat Greek yogurt with a touch of vanilla whey protein, a mix of fresh berries, and a crunchy low-sugar granola topping, all lightly drizzled with honey. This parfait delivers a harmonious blend of textures and naturally sweet flavors perfect for a post-meal treat or a balanced dessert indulgence.

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NUTRITION

Protein

41.5g

Fat

5.3g

Carbs

45.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (227g)

0.75 scoop Vanilla Whey Protein Powder (22g)

1/2 cup Mixed Berries (75g)

1/4 cup Low-Sugar Granola (30g)

1 tsp Honey (7g)

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PREPARATION

1
In a bowl, whisk together the nonfat Greek yogurt and vanilla whey protein powder until completely smooth.
2
Layer half of the yogurt-protein mixture into a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the low-sugar granola evenly on top of the berries.
5
Drizzle the teaspoon of honey over the granola for added sweetness.
6
Top with the remaining yogurt-protein mixture and garnish with a few extra berries if desired.
7
Enjoy immediately for a delightful crunch, or let sit for a few minutes if you prefer a softer granola texture.