Roasted Lemon-Garlic Chicken with Fresh Herb Salad and Creamy Tahini Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Lemon-Garlic Chicken with Fresh Herb Salad and Creamy Tahini Dressing

YOUR SOLIN GENERATED RECIPE

Roasted Lemon-Garlic Chicken with Fresh Herb Salad and Creamy Tahini Dressing

Savor the vibrant flavors of roasted chicken infused with lemon and garlic, perfectly paired with a refreshing mix of fresh herbs and greens. Topped with a silky, creamy tahini dressing that ties the dish together, this meal is a delightful balance of tangy, savory, and herby notes, ideal for a wholesome dinner.

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NUTRITION

347kcal
Protein
39.4g
Fat
16.9g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Lemon

2 Garlic Cloves

1 tsp Olive Oil

2 cups Mixed Fresh Herbs & Greens

1 tbsp Tahini

1 tbsp Water

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the chicken breast in a baking dish. Zest the lemon over the chicken and squeeze half of the lemon's juice on top.

  • 3

    Mince the garlic and combine it with olive oil, salt, and pepper. Rub this mixture evenly over the chicken breast.

  • 4

    Roast the chicken in the preheated oven for 20-25 minutes or until fully cooked and golden.

  • 5

    While the chicken roasts, prepare the herb salad by combining mixed greens with chopped fresh herbs in a bowl.

  • 6

    For the tahini dressing, whisk together tahini, water, a squeeze of lemon juice, and a pinch of salt until smooth.

  • 7

    Once the chicken is cooked, slice it and serve on a bed of the fresh herb salad, drizzling the creamy tahini dressing on top.

  • 8

    Finish with a light sprinkle of freshly ground black pepper and an extra drizzle of lemon juice if desired.

Roasted Lemon-Garlic Chicken with Fresh Herb Salad and Creamy Tahini Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Lemon-Garlic Chicken with Fresh Herb Salad and Creamy Tahini Dressing

YOUR SOLIN GENERATED RECIPE

Roasted Lemon-Garlic Chicken with Fresh Herb Salad and Creamy Tahini Dressing

Savor the vibrant flavors of roasted chicken infused with lemon and garlic, perfectly paired with a refreshing mix of fresh herbs and greens. Topped with a silky, creamy tahini dressing that ties the dish together, this meal is a delightful balance of tangy, savory, and herby notes, ideal for a wholesome dinner.

NUTRITION

347kcal
Protein
39.4g
Fat
16.9g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Lemon

2 Garlic Cloves

1 tsp Olive Oil

2 cups Mixed Fresh Herbs & Greens

1 tbsp Tahini

1 tbsp Water

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the chicken breast in a baking dish. Zest the lemon over the chicken and squeeze half of the lemon's juice on top.

  • 3

    Mince the garlic and combine it with olive oil, salt, and pepper. Rub this mixture evenly over the chicken breast.

  • 4

    Roast the chicken in the preheated oven for 20-25 minutes or until fully cooked and golden.

  • 5

    While the chicken roasts, prepare the herb salad by combining mixed greens with chopped fresh herbs in a bowl.

  • 6

    For the tahini dressing, whisk together tahini, water, a squeeze of lemon juice, and a pinch of salt until smooth.

  • 7

    Once the chicken is cooked, slice it and serve on a bed of the fresh herb salad, drizzling the creamy tahini dressing on top.

  • 8

    Finish with a light sprinkle of freshly ground black pepper and an extra drizzle of lemon juice if desired.