Creamy Chicken Pesto Pasta with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken Pesto Pasta with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Chicken Pesto Pasta with Fresh Spinach

Savor the harmonious blend of tender chicken, whole wheat pasta, and a vibrant homemade pesto, all tossed with fresh spinach and a dollop of creamy Greek yogurt for a luscious finish. This dish is light yet satisfying, perfectly balancing protein and flavor without compromising on clean eating principles.

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NUTRITION

374kcal
Protein
38.1g
Fat
15.4g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Whole Wheat Pasta

2 tbsp Basil Pesto

1 cup Fresh Spinach

2 tbsp Low-Fat Greek Yogurt

1/4 cup Cherry Tomatoes

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a skillet over medium heat and lightly season the chicken breast with salt and pepper.

  • 2

    Cook the chicken for about 5-6 minutes per side until it is cooked through and has a golden exterior. Remove from the skillet and let it rest, then slice into bite-sized pieces.

  • 3

    Meanwhile, prepare whole wheat pasta according to package directions until al dente, then drain.

  • 4

    In a large bowl, combine the warm pasta, pesto, Greek yogurt, and fresh spinach. Toss gently to coat evenly.

  • 5

    Add the sliced chicken and cherry tomatoes to the bowl, mixing to incorporate all elements.

  • 6

    Adjust seasoning with additional salt and pepper if needed, and serve immediately.

Creamy Chicken Pesto Pasta with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken Pesto Pasta with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Chicken Pesto Pasta with Fresh Spinach

Savor the harmonious blend of tender chicken, whole wheat pasta, and a vibrant homemade pesto, all tossed with fresh spinach and a dollop of creamy Greek yogurt for a luscious finish. This dish is light yet satisfying, perfectly balancing protein and flavor without compromising on clean eating principles.

NUTRITION

374kcal
Protein
38.1g
Fat
15.4g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Whole Wheat Pasta

2 tbsp Basil Pesto

1 cup Fresh Spinach

2 tbsp Low-Fat Greek Yogurt

1/4 cup Cherry Tomatoes

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a skillet over medium heat and lightly season the chicken breast with salt and pepper.

  • 2

    Cook the chicken for about 5-6 minutes per side until it is cooked through and has a golden exterior. Remove from the skillet and let it rest, then slice into bite-sized pieces.

  • 3

    Meanwhile, prepare whole wheat pasta according to package directions until al dente, then drain.

  • 4

    In a large bowl, combine the warm pasta, pesto, Greek yogurt, and fresh spinach. Toss gently to coat evenly.

  • 5

    Add the sliced chicken and cherry tomatoes to the bowl, mixing to incorporate all elements.

  • 6

    Adjust seasoning with additional salt and pepper if needed, and serve immediately.