Grilled Chicken and Fresh Vegetable Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Vegetable Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Vegetable Wrap

Enjoy a vibrant wrap packed with tender grilled chicken, crisp fresh vegetables, creamy avocado slices, and a hint of hummus for extra flavor. This wrap strikes a perfect balance, delivering lean protein and wholesome carbs in a satisfying, light meal for any time of day.

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NUTRITION

400kcal
Protein
35g
Fat
12.3g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 Whole Wheat Wrap (70g)

1 cup Mixed Fresh Vegetables

1/4 Avocado, sliced

1 tbsp Hummus

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the wrap by laying out the whole wheat tortilla and spreading a tablespoon of hummus evenly over its surface.

  • 5

    Layer the mixed fresh vegetables on the tortilla, then add the sliced avocado.

  • 6

    Once the chicken is ready, slice it into strips and place on top of the vegetables.

  • 7

    Roll up the wrap tightly, slice it in half if desired, and serve immediately.

Grilled Chicken and Fresh Vegetable Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Vegetable Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Vegetable Wrap

Enjoy a vibrant wrap packed with tender grilled chicken, crisp fresh vegetables, creamy avocado slices, and a hint of hummus for extra flavor. This wrap strikes a perfect balance, delivering lean protein and wholesome carbs in a satisfying, light meal for any time of day.

NUTRITION

400kcal
Protein
35g
Fat
12.3g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 Whole Wheat Wrap (70g)

1 cup Mixed Fresh Vegetables

1/4 Avocado, sliced

1 tbsp Hummus

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the wrap by laying out the whole wheat tortilla and spreading a tablespoon of hummus evenly over its surface.

  • 5

    Layer the mixed fresh vegetables on the tortilla, then add the sliced avocado.

  • 6

    Once the chicken is ready, slice it into strips and place on top of the vegetables.

  • 7

    Roll up the wrap tightly, slice it in half if desired, and serve immediately.