Name: Greek Yogurt Parfait with Fresh Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 100g Nonfat Greek Yogurt; 1/2 cup Blueberries (approx 74g); 5 Raw Almonds; 2 tsp Honey

Greek Yogurt Parfait with Fresh Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Fresh Berries and Almonds

Enjoy a refreshing Greek yogurt parfait that layers creamy nonfat Greek yogurt with sweet, burst-of-flavor blueberries, crunchy raw almonds, and a touch of honey for natural sweetness. This vibrant breakfast is as delightful to the palate as it is balanced in flavor and texture.

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NUTRITION

Protein

11.5g

Fat

3.2g

Carbs

21.3g

SERVINGS

1 serving

INGREDIENTS

100g Nonfat Greek Yogurt

1/2 cup Blueberries (approx 74g)

5 Raw Almonds

2 tsp Honey

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PREPARATION

1
Spoon 100 grams of nonfat Greek yogurt into a serving bowl or glass.
2
Gently layer 1/2 cup of fresh blueberries over the yogurt for a burst of juicy sweetness.
3
Top with 5 raw almonds, lightly crushed, to add a satisfying crunch.
4
Drizzle 2 teaspoons of honey over the layers for a natural touch of sweetness.
5
Enjoy your parfait immediately for the best texture and flavor.