YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor a perfectly grilled chicken breast served alongside fluffy quinoa and flavorful roasted broccoli. This dish balances lean protein with wholesome grains and nutrient-packed vegetables, delivering a satisfying and light meal that's bursting with fresh flavors from the grill and oven.
INGREDIENTS
4 oz Chicken Breast
2/3 cup Cooked Quinoa
1 cup Roasted Broccoli
1 tsp Olive Oil
PREPARATION
Preheat your grill and oven to a medium-high heat and 425°F respectively.
Season the chicken breast with salt, pepper, and your preferred herbs.
Grill the chicken on each side for about 5-6 minutes until fully cooked and internal temperature reaches 165°F.
While the chicken is grilling, toss broccoli florets with olive oil, salt, and pepper, and spread on a baking sheet.
Roast the broccoli in the preheated oven for about 15 minutes or until tender and slightly crispy on the edges.
Prepare quinoa according to package instructions if not already cooked; measure out 2/3 cup once done.
Plate the grilled chicken with a serving of quinoa and roasted broccoli, and enjoy your balanced, nutritious lunch.