Name: Grilled Chicken Salad with Mixed Greens and Balsamic Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.75 ounces grilled chicken breast (approx 50g); 2 cups mixed greens (approx 60g); 1/4 avocado (approx 50g); 1 tablespoon balsamic vinaigrette (approx 15g)

Grilled Chicken Salad with Mixed Greens and Balsamic Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Mixed Greens and Balsamic Vinaigrette

Enjoy a light and refreshing grilled chicken salad that balances lean protein with crisp mixed greens and the creaminess of avocado, all elevated by a tangy balsamic vinaigrette. This salad is designed to be both satisfying and perfectly portioned to meet your specific nutritional goals.

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NUTRITION

Protein

17.4g

Fat

13.4g

Carbs

9.2g

SERVINGS

1 serving

INGREDIENTS

1.75 ounces grilled chicken breast (approx 50g)

2 cups mixed greens (approx 60g)

1/4 avocado (approx 50g)

1 tablespoon balsamic vinaigrette (approx 15g)

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your favorite herbs if desired.
3
Grill the chicken for about 3-4 minutes per side or until fully cooked. Allow it to rest for a few minutes, then slice into strips.
4
In a large bowl, combine 2 cups of mixed greens.
5
Dice 1/4 of an avocado and add it to the greens.
6
Top the salad with the sliced grilled chicken.
7
Drizzle 1 tablespoon of balsamic vinaigrette over the salad and gently toss to combine.
8
Serve immediately and enjoy your balanced, nutrient-rich meal.