Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a perfectly balanced lunch featuring juicy grilled chicken breast paired with nutty quinoa and tender roasted broccoli. A light drizzle of olive oil adds a subtle richness to the vibrant broccoli, creating a satisfying mix of flavors and textures.

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NUTRITION

409kcal
Protein
43.5g
Fat
10.9g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

3/4 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with a pinch of salt and black pepper on both sides.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and pepper, then spread it evenly on a baking tray.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly roasted on the edges.

  • 6

    Prepare the quinoa according to package instructions or warm up pre-cooked quinoa.

  • 7

    Plate the grilled chicken with a serving of quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a perfectly balanced lunch featuring juicy grilled chicken breast paired with nutty quinoa and tender roasted broccoli. A light drizzle of olive oil adds a subtle richness to the vibrant broccoli, creating a satisfying mix of flavors and textures.

NUTRITION

409kcal
Protein
43.5g
Fat
10.9g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

3/4 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with a pinch of salt and black pepper on both sides.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and pepper, then spread it evenly on a baking tray.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly roasted on the edges.

  • 6

    Prepare the quinoa according to package instructions or warm up pre-cooked quinoa.

  • 7

    Plate the grilled chicken with a serving of quinoa and roasted broccoli, and serve warm.