Herb Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb Grilled Chicken and Fresh Veggie Wrap

Enjoy a vibrant and satisfying wrap featuring succulent herb-grilled chicken paired with a medley of crisp, fresh veggies all wrapped in a soft whole wheat tortilla. This dish is light yet fulfilling, offering a balance of lean protein and refreshing flavors perfect for any meal of the day.

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NUTRITION

442kcal
Protein
49.1g
Fat
12.9g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 whole wheat tortilla

1/2 cup red bell pepper

1 cup baby spinach

1/2 medium tomato

2 tbsp fresh herbs

1 tsp olive oil

1 tsp lemon juice

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    In a small bowl, combine olive oil, lemon juice, and chopped fresh herbs to create a marinade.

  • 3

    Brush the chicken breast with the herb marinade and season with a pinch of salt and pepper.

  • 4

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and nicely charred, then let it rest for a few minutes before slicing.

  • 5

    Warm the whole wheat tortilla on the grill for about 20-30 seconds on each side to make it pliable.

  • 6

    Layer the tortilla with baby spinach, sliced red bell pepper, tomato slices, and then top with the sliced grilled chicken.

  • 7

    Drizzle any remaining herb marinade over the filling for extra flavor, if desired.

  • 8

    Roll up the tortilla tightly, slice in half if desired, and serve immediately.

Herb Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb Grilled Chicken and Fresh Veggie Wrap

Enjoy a vibrant and satisfying wrap featuring succulent herb-grilled chicken paired with a medley of crisp, fresh veggies all wrapped in a soft whole wheat tortilla. This dish is light yet fulfilling, offering a balance of lean protein and refreshing flavors perfect for any meal of the day.

NUTRITION

442kcal
Protein
49.1g
Fat
12.9g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 whole wheat tortilla

1/2 cup red bell pepper

1 cup baby spinach

1/2 medium tomato

2 tbsp fresh herbs

1 tsp olive oil

1 tsp lemon juice

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    In a small bowl, combine olive oil, lemon juice, and chopped fresh herbs to create a marinade.

  • 3

    Brush the chicken breast with the herb marinade and season with a pinch of salt and pepper.

  • 4

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and nicely charred, then let it rest for a few minutes before slicing.

  • 5

    Warm the whole wheat tortilla on the grill for about 20-30 seconds on each side to make it pliable.

  • 6

    Layer the tortilla with baby spinach, sliced red bell pepper, tomato slices, and then top with the sliced grilled chicken.

  • 7

    Drizzle any remaining herb marinade over the filling for extra flavor, if desired.

  • 8

    Roll up the tortilla tightly, slice in half if desired, and serve immediately.