Grilled Chicken Breast with Roasted Broccoli and Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Cauliflower Rice

Savor the simplicity of perfectly grilled chicken paired with tender, olive oil-roasted broccoli and a light serving of cauliflower rice. This balanced dish offers a finely tuned blend of protein and vegetables to fuel your day with freshness and flavor.

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NUTRITION

259kcal
Protein
37g
Fat
8.5g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1 cup Cauliflower Rice

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli florets with the olive oil, salt, and pepper.

  • 5

    Roast the broccoli in a preheated oven at 425°F for about 15 minutes until tender and slightly crispy around the edges.

  • 6

    Prepare the cauliflower rice by lightly steaming or microwaving for 2-3 minutes until just tender.

  • 7

    Assemble the plate by placing the grilled chicken alongside the roasted broccoli and cauliflower rice. Serve warm.

Grilled Chicken Breast with Roasted Broccoli and Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Cauliflower Rice

Savor the simplicity of perfectly grilled chicken paired with tender, olive oil-roasted broccoli and a light serving of cauliflower rice. This balanced dish offers a finely tuned blend of protein and vegetables to fuel your day with freshness and flavor.

NUTRITION

259kcal
Protein
37g
Fat
8.5g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1 cup Cauliflower Rice

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli florets with the olive oil, salt, and pepper.

  • 5

    Roast the broccoli in a preheated oven at 425°F for about 15 minutes until tender and slightly crispy around the edges.

  • 6

    Prepare the cauliflower rice by lightly steaming or microwaving for 2-3 minutes until just tender.

  • 7

    Assemble the plate by placing the grilled chicken alongside the roasted broccoli and cauliflower rice. Serve warm.