Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

A smooth and satisfying protein pudding that combines creamy nonfat Greek yogurt with a hint of vanilla whey protein, lightly sweetened with honey and enriched with a touch of chia seeds. This dessert is meticulously balanced to provide a silky texture and a perfect blend of flavors, making it a delightful finish to your day while fitting neatly into your macronutrient goals.

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NUTRITION

252kcal
Protein
35.9g
Fat
5.2g
Carbs
15.8g

SERVINGS

1 serving

INGREDIENTS

100g Nonfat Greek Yogurt

30g Vanilla Whey Protein Isolate

180ml Unsweetened Almond Milk

7g (1 tsp) Honey

5g (1 tsp) Chia Seeds

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate.

  • 2

    Slowly stir in the unsweetened almond milk until the mixture is smooth and uniform.

  • 3

    Drizzle in the honey and mix well to incorporate its sweetness evenly.

  • 4

    Fold in the chia seeds, which add a slight texture and additional nutrition, then let the pudding sit for about 5 minutes to allow the chia seeds to soften slightly.

  • 5

    Serve immediately for a silky texture or refrigerate for 15-20 minutes if you prefer a thicker consistency.

Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

A smooth and satisfying protein pudding that combines creamy nonfat Greek yogurt with a hint of vanilla whey protein, lightly sweetened with honey and enriched with a touch of chia seeds. This dessert is meticulously balanced to provide a silky texture and a perfect blend of flavors, making it a delightful finish to your day while fitting neatly into your macronutrient goals.

NUTRITION

252kcal
Protein
35.9g
Fat
5.2g
Carbs
15.8g

SERVINGS

1 serving

INGREDIENTS

100g Nonfat Greek Yogurt

30g Vanilla Whey Protein Isolate

180ml Unsweetened Almond Milk

7g (1 tsp) Honey

5g (1 tsp) Chia Seeds

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate.

  • 2

    Slowly stir in the unsweetened almond milk until the mixture is smooth and uniform.

  • 3

    Drizzle in the honey and mix well to incorporate its sweetness evenly.

  • 4

    Fold in the chia seeds, which add a slight texture and additional nutrition, then let the pudding sit for about 5 minutes to allow the chia seeds to soften slightly.

  • 5

    Serve immediately for a silky texture or refrigerate for 15-20 minutes if you prefer a thicker consistency.