Grilled Chicken Pesto Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Pesto Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Pesto Sandwich with Fresh Greens

Savor a hearty yet light sandwich featuring tender grilled chicken breast layered with a vibrant basil pesto, nestled between slices of wholesome whole-grain bread and fresh, crisp greens. The medley of textures and bright flavors makes for a balanced meal perfect for any time of day.

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NUTRITION

277kcal
Protein
30.4g
Fat
10.5g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

2 slices Whole Grain Bread

2 tbsp Basil Pesto

1 cup Fresh Spinach

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper and grill for about 6-7 minutes per side until fully cooked and nicely charred.

  • 3

    While the chicken is resting, toast the whole grain bread slices until lightly crispy.

  • 4

    Spread 1 tablespoon of basil pesto on each slice of toasted bread.

  • 5

    Slice the grilled chicken into thin strips and layer on one slice of bread over the pesto.

  • 6

    Add a generous handful of fresh spinach over the chicken and top with the second slice of bread, pesto side down.

  • 7

    Cut the sandwich in half and serve immediately.

Grilled Chicken Pesto Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Pesto Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Pesto Sandwich with Fresh Greens

Savor a hearty yet light sandwich featuring tender grilled chicken breast layered with a vibrant basil pesto, nestled between slices of wholesome whole-grain bread and fresh, crisp greens. The medley of textures and bright flavors makes for a balanced meal perfect for any time of day.

NUTRITION

277kcal
Protein
30.4g
Fat
10.5g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

2 slices Whole Grain Bread

2 tbsp Basil Pesto

1 cup Fresh Spinach

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper and grill for about 6-7 minutes per side until fully cooked and nicely charred.

  • 3

    While the chicken is resting, toast the whole grain bread slices until lightly crispy.

  • 4

    Spread 1 tablespoon of basil pesto on each slice of toasted bread.

  • 5

    Slice the grilled chicken into thin strips and layer on one slice of bread over the pesto.

  • 6

    Add a generous handful of fresh spinach over the chicken and top with the second slice of bread, pesto side down.

  • 7

    Cut the sandwich in half and serve immediately.