Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt (184g); 1 scoop Whey Protein Isolate (30g); 1/2 cup Mixed Berries (75g); 10 Whole Almonds (approx. 14g); 1 tsp Honey (7g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy this vibrant and creamy parfait featuring tangy nonfat Greek yogurt blended with a scoop of smooth whey protein, layered with a burst of fresh mixed berries, crunchy almonds, and a hint of natural honey. It’s a delightful dessert that not only satisfies your sweet tooth but also fuels your body with high-quality protein.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40.5g

Fat

7.7g

Carbs

27.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (184g)

1 scoop Whey Protein Isolate (30g)

1/2 cup Mixed Berries (75g)

10 Whole Almonds (approx. 14g)

1 tsp Honey (7g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the whey protein isolate until smooth and fully incorporated.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add the mixed berries evenly over the yogurt layer.
4
Sprinkle the whole almonds on top of the berries for a delightful crunch.
5
Drizzle the teaspoon of honey over the layers to add a touch of natural sweetness.
6
Finish by topping with the remaining yogurt mixture if desired or serve as layered.
7
Enjoy immediately as a refreshing high-protein dessert.