Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Vanilla Whey Protein Powder (15g); 1/2 cup Mixed Berries (75g); 1/4 cup Low-Fat Granola (30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and indulgent parfait layered with creamy nonfat Greek yogurt, a hint of vanilla whey protein, fresh mixed berries, and a crunchy sprinkle of granola. This dessert not only satisfies your sweet tooth but also provides a balanced hit of protein and energy, perfect for a light treat.

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NUTRITION

Protein

34.5g

Fat

3.5g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Whey Protein Powder (15g)

1/2 cup Mixed Berries (75g)

1/4 cup Low-Fat Granola (30g)

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PREPARATION

1
In a bowl, whisk the nonfat Greek yogurt with the vanilla whey protein powder until well combined and smooth.
2
Layer half of the protein-infused yogurt into a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Top with the remaining yogurt, then sprinkle the granola evenly on top for a delightful crunch.
5
Enjoy immediately for the best texture, or chill briefly to meld the flavors.