Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Steamed Broccoli; 1.5 tsp Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a lean and satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, finished with a hint of olive oil for a subtle, savory finish.

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NUTRITION

Protein

38.7g

Fat

12.8g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1.5 tsp Extra Virgin Olive Oil

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PREPARATION

1
Preheat a grill or grill pan to medium-high heat.
2
Lightly brush the chicken breast with half of the olive oil and season with your favorite herbs and a pinch of salt and pepper.
3
Grill the chicken for about 5-6 minutes per side or until the internal temperature reaches 165°F.
4
While the chicken is grilling, prepare the quinoa according to package instructions and steam the broccoli until tender.
5
Once the quinoa is cooked, fluff with a fork and drizzle with the remaining olive oil for added richness.
6
Plate the grilled chicken breast alongside the quinoa and steamed broccoli, and serve immediately.