Pesto Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pesto Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Pesto Chicken Sandwich with Fresh Greens

Enjoy a flavorful Pesto Chicken Sandwich featuring tender grilled chicken breast layered with vibrant, freshly tossed greens and a zesty pesto spread on a whole-grain bun. This dish bursts with the essence of Italian pesto while keeping things light and balanced – perfect for a satisfying meal that fuels your day.

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NUTRITION

419kcal
Protein
35.3g
Fat
15.9g
Carbs
35.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 tbsp Pesto Sauce

1 Whole-Grain Bun

1 cup Fresh Mixed Greens

2 slices Tomato

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PREPARATION

  • 1

    Preheat your grill or stovetop grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked with an internal temperature of 165°F, then allow to rest for a few minutes.

  • 4

    Lightly toast the whole-grain bun on the grill or in a toaster for added texture.

  • 5

    Spread pesto sauce on the bottom half of the bun.

  • 6

    Layer on the grilled chicken, fresh mixed greens, and tomato slices.

  • 7

    Top with the other half of the bun and serve immediately.

Pesto Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pesto Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Pesto Chicken Sandwich with Fresh Greens

Enjoy a flavorful Pesto Chicken Sandwich featuring tender grilled chicken breast layered with vibrant, freshly tossed greens and a zesty pesto spread on a whole-grain bun. This dish bursts with the essence of Italian pesto while keeping things light and balanced – perfect for a satisfying meal that fuels your day.

NUTRITION

419kcal
Protein
35.3g
Fat
15.9g
Carbs
35.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 tbsp Pesto Sauce

1 Whole-Grain Bun

1 cup Fresh Mixed Greens

2 slices Tomato

PREPARATION

  • 1

    Preheat your grill or stovetop grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked with an internal temperature of 165°F, then allow to rest for a few minutes.

  • 4

    Lightly toast the whole-grain bun on the grill or in a toaster for added texture.

  • 5

    Spread pesto sauce on the bottom half of the bun.

  • 6

    Layer on the grilled chicken, fresh mixed greens, and tomato slices.

  • 7

    Top with the other half of the bun and serve immediately.