Savory Ground Lamb and Roasted Eggplant Casserole with Silky Yogurt Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Lamb and Roasted Eggplant Casserole with Silky Yogurt Topping

YOUR SOLIN GENERATED RECIPE

Savory Ground Lamb and Roasted Eggplant Casserole with Silky Yogurt Topping

A hearty yet light casserole featuring spiced ground lamb layered with tender roasted eggplant and finished with a cool, tangy nonfat Greek yogurt topping. This dish balances robust flavors with a delicate texture, perfect for a satisfying meal any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

415kcal
Protein
35.6g
Fat
22.7g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Lamb

1 cup Eggplant (diced)

1/4 cup Yellow Onion (diced)

1 clove Garlic (minced)

1 tsp Olive Oil

1/2 cup Nonfat Greek Yogurt

1 tbsp Fresh Mint (chopped)

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Toss diced eggplant with a drizzle of olive oil, a pinch of salt, and pepper. Spread it in a single layer on a baking sheet and roast for 20 minutes until tender and lightly browned.

  • 3

    While the eggplant roasts, heat a non-stick skillet over medium heat and add ground lamb. Break it up with a spatula.

  • 4

    Add diced yellow onion and minced garlic to the skillet with the lamb. Cook until the lamb is browned and the onions have softened, about 5-7 minutes. Season with salt and pepper.

  • 5

    Once the eggplant is roasted, fold it into the lamb mixture.

  • 6

    Spoon the lamb and eggplant mixture into an oven-safe casserole dish. Dollop the nonfat Greek yogurt over the top and gently spread it for an even layer.

  • 7

    Return the casserole to the oven for an additional 5 minutes to warm the yogurt topping.

  • 8

    Remove from the oven, garnish with freshly chopped mint, and serve warm.

Savory Ground Lamb and Roasted Eggplant Casserole with Silky Yogurt Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Lamb and Roasted Eggplant Casserole with Silky Yogurt Topping

YOUR SOLIN GENERATED RECIPE

Savory Ground Lamb and Roasted Eggplant Casserole with Silky Yogurt Topping

A hearty yet light casserole featuring spiced ground lamb layered with tender roasted eggplant and finished with a cool, tangy nonfat Greek yogurt topping. This dish balances robust flavors with a delicate texture, perfect for a satisfying meal any time of day.

NUTRITION

415kcal
Protein
35.6g
Fat
22.7g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Lamb

1 cup Eggplant (diced)

1/4 cup Yellow Onion (diced)

1 clove Garlic (minced)

1 tsp Olive Oil

1/2 cup Nonfat Greek Yogurt

1 tbsp Fresh Mint (chopped)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Toss diced eggplant with a drizzle of olive oil, a pinch of salt, and pepper. Spread it in a single layer on a baking sheet and roast for 20 minutes until tender and lightly browned.

  • 3

    While the eggplant roasts, heat a non-stick skillet over medium heat and add ground lamb. Break it up with a spatula.

  • 4

    Add diced yellow onion and minced garlic to the skillet with the lamb. Cook until the lamb is browned and the onions have softened, about 5-7 minutes. Season with salt and pepper.

  • 5

    Once the eggplant is roasted, fold it into the lamb mixture.

  • 6

    Spoon the lamb and eggplant mixture into an oven-safe casserole dish. Dollop the nonfat Greek yogurt over the top and gently spread it for an even layer.

  • 7

    Return the casserole to the oven for an additional 5 minutes to warm the yogurt topping.

  • 8

    Remove from the oven, garnish with freshly chopped mint, and serve warm.