Name: High-Protein BBQ Chicken Pizza with Roasted Corn and Red Onion
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Chicken Breast; 1 serving Low-Carb Cauliflower Pizza Crust (approx 100g); 2 tbsp BBQ Sauce; 1/4 cup Reduced-Fat Mozzarella Cheese (shredded); 1/4 cup Roasted Corn; 2 medium slices Red Onion

High-Protein BBQ Chicken Pizza with Roasted Corn and Red Onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza with Roasted Corn and Red Onion

Enjoy a balanced, high-protein pizza charm featuring tender grilled chicken, a zesty BBQ kick, and a medley of roasted corn and red onion atop a crisp low-carb cauliflower crust, all crowned with melty reduced-fat mozzarella for a satisfying meal.

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NUTRITION

Protein

38.8g

Fat

15.5g

Carbs

30.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 serving Low-Carb Cauliflower Pizza Crust (approx 100g)

2 tbsp BBQ Sauce

1/4 cup Reduced-Fat Mozzarella Cheese (shredded)

1/4 cup Roasted Corn

2 medium slices Red Onion

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PREPARATION

1
Preheat your oven as per the cauliflower crust package instructions, typically around 400°F.
2
Season the chicken breast lightly with salt and pepper. Grill or pan-sear until fully cooked and lightly charred, then slice into strips.
3
Lightly roast the red onion slices in a dry pan until they are slightly softened and caramelized.
4
Spread the BBQ sauce evenly over the low-carb cauliflower crust.
5
Layer the chicken strips, roasted red onion, and roasted corn evenly on top of the sauced crust.
6
Sprinkle the reduced-fat mozzarella cheese over the toppings.
7
Bake in the preheated oven for 8-10 minutes, or until the cheese is melted and the crust is crisp.
8
Remove from the oven, slice, and serve hot.