Crispy Buffalo Chicken Wrap with Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wrap with Crunchy Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wrap with Crunchy Vegetables

Enjoy a flavorful twist on the classic wrap: tender, crispy buffalo-seasoned chicken tucked into a whole wheat wrap, piled high with fresh, crunchy vegetables that deliver a satisfying crunch and tangy zest, perfect for a balanced meal any time of day.

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NUTRITION

336kcal
Protein
37.8g
Fat
8.5g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 tablespoon Buffalo Sauce

1 Whole Wheat Wrap

1 cup Romaine Lettuce

1/4 cup Shredded Carrots

1 stalk Celery

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Cook the chicken for 4-5 minutes on each side until fully cooked and slightly crispy.

  • 4

    During the last minute of cooking, drizzle the buffalo sauce over the chicken and toss to coat evenly.

  • 5

    Warm the whole wheat wrap in a separate pan or microwave for 20 seconds.

  • 6

    Layer the wrap with romaine lettuce, shredded carrots, and celery.

  • 7

    Slice the buffalo chicken into strips and place on top of the vegetables.

  • 8

    Roll the wrap tightly, slice in half if desired, and serve immediately.

Crispy Buffalo Chicken Wrap with Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wrap with Crunchy Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wrap with Crunchy Vegetables

Enjoy a flavorful twist on the classic wrap: tender, crispy buffalo-seasoned chicken tucked into a whole wheat wrap, piled high with fresh, crunchy vegetables that deliver a satisfying crunch and tangy zest, perfect for a balanced meal any time of day.

NUTRITION

336kcal
Protein
37.8g
Fat
8.5g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 tablespoon Buffalo Sauce

1 Whole Wheat Wrap

1 cup Romaine Lettuce

1/4 cup Shredded Carrots

1 stalk Celery

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Cook the chicken for 4-5 minutes on each side until fully cooked and slightly crispy.

  • 4

    During the last minute of cooking, drizzle the buffalo sauce over the chicken and toss to coat evenly.

  • 5

    Warm the whole wheat wrap in a separate pan or microwave for 20 seconds.

  • 6

    Layer the wrap with romaine lettuce, shredded carrots, and celery.

  • 7

    Slice the buffalo chicken into strips and place on top of the vegetables.

  • 8

    Roll the wrap tightly, slice in half if desired, and serve immediately.