Sheet Pan Lemon-Herb Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon-Herb Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Herb Salmon with Roasted Asparagus

Enjoy a light yet hearty dinner featuring tender, juicy salmon fillets kissed with zesty lemon and fresh herbs, paired with crisp roasted asparagus. This vibrant plate is designed to delight your palate with its perfect balance of citrus and herb aromas, all while fitting seamlessly into your nutrition goals.

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NUTRITION

443kcal
Protein
39.6g
Fat
30.3g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Asparagus

1 Tbsp Extra Virgin Olive Oil

1/2 Lemon

1 tsp Garlic Powder

1 tsp Dried Oregano

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Line a sheet pan with parchment paper for easy cleanup.

  • 3

    Place the salmon fillet in the center of the sheet pan. Arrange the asparagus around the salmon.

  • 4

    Drizzle olive oil evenly over the salmon and asparagus.

  • 5

    Squeeze the juice of 1/2 lemon over the salmon and asparagus. Sprinkle garlic powder, dried oregano, salt, and black pepper over everything.

  • 6

    Use your hands or a spatula to gently toss the asparagus to ensure they are well-coated with the oil and seasonings.

  • 7

    Place the sheet pan in the oven and roast for about 12-15 minutes or until the salmon is cooked through and the asparagus are tender-crisp.

  • 8

    Remove from the oven, garnish with an extra squeeze of lemon if desired, and serve immediately.

Sheet Pan Lemon-Herb Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon-Herb Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Herb Salmon with Roasted Asparagus

Enjoy a light yet hearty dinner featuring tender, juicy salmon fillets kissed with zesty lemon and fresh herbs, paired with crisp roasted asparagus. This vibrant plate is designed to delight your palate with its perfect balance of citrus and herb aromas, all while fitting seamlessly into your nutrition goals.

NUTRITION

443kcal
Protein
39.6g
Fat
30.3g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Asparagus

1 Tbsp Extra Virgin Olive Oil

1/2 Lemon

1 tsp Garlic Powder

1 tsp Dried Oregano

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Line a sheet pan with parchment paper for easy cleanup.

  • 3

    Place the salmon fillet in the center of the sheet pan. Arrange the asparagus around the salmon.

  • 4

    Drizzle olive oil evenly over the salmon and asparagus.

  • 5

    Squeeze the juice of 1/2 lemon over the salmon and asparagus. Sprinkle garlic powder, dried oregano, salt, and black pepper over everything.

  • 6

    Use your hands or a spatula to gently toss the asparagus to ensure they are well-coated with the oil and seasonings.

  • 7

    Place the sheet pan in the oven and roast for about 12-15 minutes or until the salmon is cooked through and the asparagus are tender-crisp.

  • 8

    Remove from the oven, garnish with an extra squeeze of lemon if desired, and serve immediately.