YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor this well-balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli, lightly kissed by olive oil to bring out its natural sweetness and crunch. Each bite offers a harmonious blend of lean protein, wholesome grains, and vibrant greens.
INGREDIENTS
4 ounces Chicken Breast
1/2 cup Cooked Quinoa
1 cup Broccoli
1 teaspoon Olive Oil
PREPARATION
Preheat your grill or grill pan to medium-high heat.
Season the chicken breast with your favorite herbs and a pinch of salt and pepper.
Grill the chicken for about 6-7 minutes per side, until the internal temperature reaches 165°F. Allow the chicken to rest for a couple of minutes before slicing.
While the chicken is grilling, preheat your oven to 425°F to roast the broccoli.
Toss the broccoli florets in a teaspoon of olive oil, salt, and pepper, and spread evenly on a baking sheet.
Roast the broccoli in the oven for 15-20 minutes, stirring halfway through, until the edges are slightly crispy.
Prepare the quinoa according to package instructions, or if pre-cooked, gently reheat.
Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy your nutritious, protein-packed lunch.