Name: Saffron Seafood with Fluffy Rice and Roasted Bell Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Shrimp Fillet; 2 oz Cod Fillet; 1/2 cup Cooked White Rice; 1 medium Red Bell Pepper; Pinch of Saffron Threads; 1 tsp Olive Oil

Saffron Seafood with Fluffy Rice and Roasted Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Saffron Seafood with Fluffy Rice and Roasted Bell Peppers

Savor a vibrant plate of succulent shrimp and tender cod, delicately infused with saffron, served over a bed of fluffy white rice and complemented by sweet, roasted red bell peppers. This dish marries aromatic seasoning with the freshness of seafood to create a balanced, satisfying meal.

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NUTRITION

Protein

39.2g

Fat

7.3g

Carbs

34.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Shrimp Fillet

2 oz Cod Fillet

1/2 cup Cooked White Rice

1 medium Red Bell Pepper

Pinch of Saffron Threads

1 tsp Olive Oil

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PREPARATION

1
Preheat the oven to 425°F.
2
Place the red bell pepper on a baking sheet, drizzle with olive oil, and roast in the oven for 15 minutes until the skin is slightly charred and the pepper is tender.
3
While the pepper roasts, rinse the shrimp and cod fillets and season lightly with a pinch of salt and the saffron threads. Let the saffron infuse for a few minutes.
4
In a skillet over medium heat, quickly sear the seafood for about 2-3 minutes per side until just cooked through; be careful not to overcook to keep the seafood tender.
5
Reheat or prepare the cooked white rice according to your preferred method until warm and fluffy.
6
Slice the roasted red bell pepper into strips.
7
To serve, arrange the warm rice on a plate, top with the saffron-infused shrimp and cod, and garnish with the roasted bell pepper strips. Enjoy your vibrant and balanced meal!