Name: Grilled Chicken Breast with Crunchy Cabbage Apple Slaw
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 ounces Chicken Breast (approx. 100g); 1 cup shredded Green Cabbage (approx. 89g); 1 half medium Apple (approx. 95g); 1.5 teaspoons Olive Oil (approx. 6.8g); 1 tablespoon Lemon Juice (approx. 15g); Salt & Pepper to taste

Grilled Chicken Breast with Crunchy Cabbage Apple Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Apple Slaw

Savor the bright flavors of a tender grilled chicken breast paired with a refreshing cabbage and apple slaw. The vibrant crunch of shredded cabbage and sweet-tart apple, lightly dressed with olive oil and lemon, elevates this meal into a perfect balance of lean protein, crisp veggies, and a hint of fruit sweetness.

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NUTRITION

Protein

32.4g

Fat

11g

Carbs

20.3g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast (approx. 100g)

1 cup shredded Green Cabbage (approx. 89g)

1 half medium Apple (approx. 95g)

1.5 teaspoons Olive Oil (approx. 6.8g)

1 tablespoon Lemon Juice (approx. 15g)

Salt & Pepper to taste

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast with salt and pepper.
3
Grill the chicken breast for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.
4
While the chicken cooks, prepare the slaw by combining shredded cabbage and apple slices in a bowl.
5
In a small bowl, whisk together olive oil, lemon juice, salt, and pepper to create a light dressing.
6
Pour the dressing over the cabbage and apple slaw, tossing to ensure an even coating.
7
Slice the grilled chicken breast and serve it atop or alongside the slaw.
8
Enjoy your well-balanced, flavorful lunch!